If you've been debating starting our unlimited monthly program let me give you a glimpse of August, which has some great up and coming classes... (Don't forget, if you want to enroll in the Unlimited Monthly, I need your paperwork by July 30, this Saturday)
We have 2 schedules made up for August...
August 1-13 (first 2 weeks of Aug)
- Our Tuesday Zumba classes will be our regular Zumba Toning Mix with the 6:00 class being a special 75 minute class.
- For the next two weeks we will be inviting some guest instructors to mix things up a little. Woohoo!
- Beginner Zumba classes start. It's a Zfitness party for everyone, even if you think you can't dance. It is a different playlist than the ZToning Mix although there is still some toning, and we will break down each song into easy to follow steps. It focuses on balance, toning, flexibility and fun moves that can translate to any dance floor.
August 15-31
- Both Yoga classes are back in session
- Beginner Zumba starts Tuesday nights (see above for description of this new beginner class)
- CrossTrain with Carmen starts - (A hard-core class with a mix of Kickboxing, Yoga and Circuit to get you quick results)
